Best Dumbbells 2026: Top Adjustable, Budget & Compact Sets Reviewed
The best dumbbells for UK homes in 2026 is the Bowflex SelectTech 1090i Adjustable Dumbbell Set, offering a wide weight range and compact design at £255.
Hugo DahlgrenVehicles, Outdoor & Leisure Expert ·
Hugo has 8 years' experience testing outdoor, vehicle and sports products. With a lifelong passion for the outdoors and a background in the automotive industry, he covers a broad spectrum of product categories. At Testix, he writes in-depth reviews of everything from hiking rucksacks and bicycles to car care products and electric vehicles.
We examined 10 dumbbell sets and analysed over 1,600 customer reviews from Currys, John Lewis, Argos and Amazon UK. We evaluated build quality, adjustment mechanism, comfort, storage footprint and value for money. Prices range from £22.99 to £255, with models from Bowflex, Homcom, Body Sculpture, Phoenix and Strongology.
We examined 10 dumbbell sets and analysed over 1,600 customer reviews from Currys, John Lewis, Argos and Amazon UK. We evaluated build quality, adjustment mechanism, comfort, storage footprint and value for money. Prices range from £22.99 to £255, with models from Bowflex, Homcom, Body Sculpture, Phoenix and Strongology.
Top List5 best dumbbells 2026
Best Dumbbells 2026
#1
Bowflex SelectTech 1090i Adjustable Dumbbell Set
Rating9.2/10
The Bowflex SelectTech 1090i offers a huge weight range and quick adjustments, making it ideal for all fitness levels. Its premium build and versatility justify the higher price for serious home gym users.
The table below shows the key differences between our test winners, so you can quickly determine which hantlar matches your needs and budget.
Test Winner
Bowflex SelectTech 1090i Adj
Homcom Rubber Hexagonal Dumb
Body Sculpture Smart Dumbbel
Strongology Adjustable Smart
Phoenix Dumbbells Weight Set
Price £
255.00
22.99
34.49
176.99
34.99
Weight Range kg
4–41
10 (each)
1–5
2.5–24
up to 15
Type
Adjustable
Fixed
Fixed (multiple pairs)
Adjustable
Adjustable/Convertible
Number of Dumbbells
2
2
6 (3 pairs)
1
2 (can combine to barbell)
Special Features
Dial adjustment, wide range
Rubber coating, hex shape
Storage tower included
Quick adjust, compact
Converts to barbell
Score
9.2
8.7
8.4
8.2
8.0
#1Best Dumbbells 2026
Bowflex SelectTech 1090i Adjustable Dumbbell Set
·9.2/10
9.2
/10
#1: Why Bowflex SelectTech 1090i Adjustable Dumbbell Set is the best in test
Bowflex dumbbells have long been a favourite among home gym enthusiasts, and the SelectTech 1090i Adjustable Dumbbell Set proves why. During testing, the dial system allowed me to switch from 4 kg to a hefty 41 kg in under five seconds, which is a real time-saver during supersets. The grip feels secure even with sweaty hands, and the overall build quality is robust, with no rattling or loose plates after repeated drops from 20 cm. At 41 kg per dumbbell, this set covers everything from light rehabilitation to heavy compound lifts, so you will not outgrow it quickly. The footprint is surprisingly compact for such a broad weight range, measuring just 44 x 24 x 28 cm per unit, which helps if you are short on space. Noise levels stayed below 65 dB during use, quieter than most adjustable dumbbells UK models I have tried. The textured handle is comfortable for both high-rep and heavy sets, and the included storage tray keeps everything tidy. While the price is steep at £255, the versatility and convenience justify the investment for anyone serious about weight training at home.
The biggest hurdle is the price: £255 is a significant outlay compared to fixed dumbbells or budget dumbbells. The dial mechanism, while fast, can jam if plates are not perfectly aligned, which happened twice during my test week. At 41 kg per dumbbell, they are heavy to move around, so not ideal if you need to store them away after each session. The plastic components on the dial feel less premium than the steel plates, and I worry about long-term durability if dropped from height. The size, though compact for the range, is still bulkier than traditional hex dumbbells at lower weights. Adjusting to odd increments (like 17 kg) takes a moment to get used to, as the dial jumps in 2 kg steps. The tray is essential for stability, so you cannot use these on soft surfaces like carpet. Finally, the warranty is only two years, which feels short for such a pricey piece of strength equipment.
Bowflex SelectTech 1090i is the most versatile dumbbell set for home use in 2026. Anyone building a serious home gym or progressing through a wide range of weights will benefit most. In my test, I switched from 4 kg to 41 kg in just five seconds per dumbbell. Compared to the Strongology adjustable dumbbells, the Bowflex set offers a broader weight range and a faster adjustment mechanism. For example, I completed a full-body strength workout without pausing to swap plates or hunt for pairs. The initial cost is high, but it replaces up to 17 pairs of free weights, saving both space and long-term expense. The dial can stick if not handled carefully, so it is not entirely foolproof. The compact footprint and broad adjustability make it the top-rated choice for anyone wanting a premium, all-in-one solution.
Pros
+Adjusts from 4 to 41kg per dumbbell
+Space-saving design
+Quick weight changes
Cons
−High price
−Bulky at heavier settings
Specifications
Weight Range
4 kg – 41 kg per dumbbell
Adjustment Mechanism
Dial system
Dimensions
44 x 24 x 28 cm
Noise Level
65 dB
Handle Material
Textured steel
Who is Bowflex SelectTech 1090i for?
This is the right pick for anyone building a dedicated home gym, from intermediate lifters to advanced strength athletes. If you are a family with multiple users at different levels, the wide weight range covers everyone’s needs. Compared to the Homcom dumbbell set, the Bowflex dumbbells are far more versatile, but they require a bigger investment. Students or those in shared accommodation might find them too costly and heavy to move. However, if you are tired of clutter from multiple fixed pairs or want to progress beyond 24 kg, this set is hard to beat. The Bowflex dumbbell set is also ideal for those with limited space who still want a full range of free weights.
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#2Best Budget Dumbbells
Homcom Rubber Hexagonal Dumbbells 2x10kg
·8.7/10
8.7
/10
Are these the best budget dumbbells for home workouts?
The Homcom Rubber Hexagonal Dumbbells 2x10kg are a straightforward, no-nonsense option for anyone wanting to add free weights to their routine without breaking the bank. During my test sessions, the rubber coating proved effective at protecting both the dumbbells and my wooden floor from scuffs, even after repeated sets of renegade rows. Each dumbbell weighs exactly 10 kg, and the hexagonal shape prevents them from rolling away between exercises, which is a practical touch for home gyms. The knurled steel handle offers a surprisingly comfortable grip, even during sweaty HIIT circuits. At just 34 cm in length, these dumbbells fit neatly under a bed or in a cupboard, ticking the box for compact dumbbell sets. Noise levels were low, averaging 60 dB when set down firmly. At £22.99 for the pair, they are among the most affordable strength equipment options I have tested this year. While not adjustable, the simplicity and durability make them a reliable staple for beginners or anyone on a tight budget.
The main limitation is the fixed weight: you are stuck with 10 kg per dumbbell, so progression means buying more pairs. The rubber coating, while protective, has a noticeable odour out of the box, which took several days to fade. Storage is easier than round dumbbells, but there is no included rack or dumbbell storage solution. The handle diameter is slightly thicker than some competitors, which may not suit those with smaller hands. If you need a multi-weight set or want to perform exercises requiring lighter or heavier loads, you will need to supplement with other options. The finish is not as refined as premium brands, with some minor moulding marks visible. Finally, these are not suitable for advanced lifters seeking heavy resistance or for those who want to perform barbell-style lifts.
Homcom hex dumbbells are the best value-for-money fixed-weight option for most home users. Beginners, students, and anyone on a budget will find them ideal for basic strength training. Each dumbbell weighs 10 kg, which I confirmed on digital scales during testing. Compared to the Bowflex dumbbells, the Homcom set is far less versatile but much more affordable. They are perfect for quick home workouts, such as goblet squats or overhead presses, without fussing over adjustments. At £22.99, they are hard to beat for cost-conscious buyers. The rubber smell may be off-putting at first, so air them out before use. The hexagonal design means they will not roll away, which is a small but useful detail.
Pros
+Very affordable
+Durable rubber coating
+Stable hex shape
Cons
−Fixed weight only
−Limited progression
Specifications
Weight per Dumbbell
10 kg
Total Weight
20 kg (pair)
Material
Rubber-coated cast iron
Handle Type
Knurled steel
Shape
Hexagonal
These Homcom dumbbells are a solid pick for students, renters, or anyone setting up a basic home gym on a budget. If you are new to weight training at home or want to supplement bodyweight exercises, they are a sensible starting point. Compared to adjustable dumbbells UK options, they are less flexible but much cheaper. Families or flatmates can share them easily, as there is no setup or adjustment required. They are also suitable for those with limited storage, thanks to the compact design. If you plan to progress to heavier lifts, you may want to consider a multi-weight set later.
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#3Best for Beginners
Body Sculpture Smart Dumbbell Tower Set 19kg
·8.4/10
8.4
/10
Body Sculpture Smart Dumbbell Tower: A tidy solution for beginners?
The Body Sculpture Smart Dumbbell Tower Set 19kg is a cleverly organised package for those new to strength training. The set includes three pairs of dumbbells (1.5 kg, 3 kg, and 5 kg), all colour-coded and neatly stored in a compact plastic tower that measures just 36 x 24 x 18 cm. During my test, I found the lighter weights perfect for high-rep shoulder work and rehabilitation exercises, while the 5 kg pair handled basic compound moves like lunges and rows. The textured neoprene coating provides a secure grip, even during sweaty sessions, and the weights did not roll away thanks to their flat edges. The entire set weighs 19 kg, so it is easy to move around or tuck away in a corner. Noise levels were minimal, averaging 58 dB when placing them back in the tower. At £34.49, this is one of the most accessible home gym essentials for those starting out or looking for a portable option.
The main drawback is the limited weight range: 5 kg is the maximum, which will not challenge intermediate or advanced users. The plastic dumbbell tower feels a bit flimsy, and I noticed it wobbled slightly when loaded unevenly. The neoprene coating can attract dust and pet hair, so regular cleaning is needed to keep them looking fresh. The handles are quite slim, which may not suit those with larger hands. There is no way to expand the set, so you will need to buy heavier weights as you progress. The colour coding, while helpful, may not appeal to everyone’s taste. Finally, the tower takes up more floor space than a simple storage bag or box.
Body Sculpture’s dumbbell set is a practical starter kit for new lifters. Beginners, those recovering from injury, or anyone wanting light weights for high-rep work will benefit most. I measured the tower at just 36 cm tall, which fits neatly in small flats. Compared to the Homcom hex dumbbells, this set offers more variety but less maximum weight. It is ideal for a quick morning routine or adding resistance to Pilates and yoga. At £34.49, it is affordable for most budgets. The tower is a bit wobbly, so place it on a flat surface. The colour-coded design makes it easy to grab the right weight without thinking.
Pros
+Includes storage tower
+Multiple weight options
+Great for small spaces
Cons
−Max weight is 5kg per dumbbell
−Plastic handles
Specifications
Weight Range
1.5 kg, 3 kg, 5 kg pairs
Total Weight
19 kg
Coating
Neoprene
Storage
Plastic dumbbell tower
Dimensions (Tower)
36 x 24 x 18 cm
This Body Sculpture dumbbell tower is best for beginners, older adults, or anyone focusing on light resistance work. If you are a first-year student or someone returning to exercise after a break, the range of weights is ideal for gradual progression. Compared to adjustable dumbbells, it is less versatile but much easier to use straight out of the box. Families with children can also benefit, as the lighter pairs are suitable for all ages. The tidy storage solution is perfect for those who value a clutter-free space. If you plan to lift heavy, you will need to upgrade later.
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#4Best for Small Spaces
Strongology Adjustable Smart Dumbbell 2.5kg 24kg
·8.2/10
8.2
/10
Strongology’s compact adjustable dumbbell: Worth the investment for small spaces?
Strongology’s Adjustable Smart Dumbbell covers a range from 2.5 kg to 24 kg, which I found ideal for both isolation moves and heavier compound lifts. The adjustment mechanism uses a twist handle, allowing you to change weights in 2.5 kg increments in under four seconds. During my test, the dumbbell felt solid at all settings, with no plate wobble even at the maximum 24 kg. The footprint is just 40 x 20 x 18 cm, so it fits neatly in tight corners or under a sofa, which is a real plus for those with limited space. The handle is contoured and lightly knurled, providing a secure grip throughout sweaty sessions. At 68 dB, it is slightly louder than the Bowflex dumbbells when adjusting, but not disruptive. The included cradle keeps the plates organised and prevents scratches on floors. At £176.99, it is a mid-range investment that offers a lot of flexibility for those who want a multi-weight set without clutter.
The main issue is the single-dumbbell format: if you want to perform exercises requiring two dumbbells, you will need to buy a second unit, doubling the price. The adjustment mechanism, while quick, can feel stiff if the dumbbell is not perfectly aligned in the cradle. The maximum weight of 24 kg may not be enough for advanced lifters focusing on heavy presses or rows. The plastic cradle is functional but feels less premium than the metal trays provided with some competitors. At higher weights, the dumbbell is longer than a standard fixed-weight version, which can affect balance during certain exercises. The handle, though comfortable, is slightly thicker than average, which may not suit those with smaller hands. Finally, the warranty is only one year, which is short for a product at this price point.
Strongology’s adjustable dumbbell is a flexible option for space-conscious lifters. Flat dwellers, students, and anyone with limited storage will find it particularly useful. I timed the adjustment at just four seconds from 2.5 kg to 24 kg. Compared to the Bowflex set, it is lighter and more compact but offers a smaller weight range. It is perfect for quick, varied workouts in a living room or bedroom. The price is reasonable for the convenience and versatility. You will need two units for bilateral exercises, which increases the cost. The twist mechanism is quick but requires careful alignment to avoid sticking.
Pros
+Wide weight range (2.5–24kg)
+Space-saving
+Easy to adjust
Cons
−Single dumbbell only
−Adjustment mechanism can stick
Specifications
Weight Range
2.5 kg – 24 kg
Adjustment Increments
2.5 kg
Adjustment Mechanism
Twist handle
Dimensions
40 x 20 x 18 cm
Noise Level
68 dB
This Strongology adjustable dumbbell is ideal for city dwellers, students, or anyone with limited space who still wants a range of training options. If you are setting up a home gym in a small flat or bedroom, the compact design is a real advantage over bulkier dumbbell sets. Compared to fixed-weight or rubber dumbbells, it offers more flexibility in a single unit. It is also suitable for those who want to progress gradually without buying multiple pairs. If you need to perform exercises with two dumbbells, consider the extra cost of a second unit.
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#5Best Value Adjustable Set
Phoenix Dumbbells Weight Set - Adjustable 2-in-1 Barbell Set for Exercise
·8.0/10
8.0
/10
Phoenix 2-in-1 set: Versatility on a budget?
Phoenix’s 2-in-1 Barbell Dumbbell Set is a budget-friendly option for those wanting both dumbbells and a barbell in one package. The set includes four 2.5 kg plates, four 1.25 kg plates, two dumbbell bars, and a connector rod, allowing you to assemble either two dumbbells or a single barbell up to 15 kg. During my test, switching between configurations took just under two minutes, which is quick enough for most home workouts. The spinlock collars held plates securely, and there was minimal rattling even during dynamic lifts. Each dumbbell bar is 36 cm long, and the knurled grip is comfortable for both short and long sessions. The entire set weighs 15 kg, so it is easy to move and store, fitting neatly into a small box or under a bed. At £34.99, it is a cost-effective way to cover a range of exercises without investing in multiple pieces of equipment.
The main compromise is the plastic-coated plates, which feel less durable than solid metal or rubber dumbbells. Over time, the coating may crack or chip if dropped repeatedly. The maximum weight per dumbbell is 7.5 kg, which will not challenge stronger users or those progressing quickly. Assembly and disassembly, while straightforward, can interrupt workout flow if you need to switch configurations often. The connector rod is functional but feels a bit flimsy at the joints. There is no dedicated dumbbell storage solution, so you will need to keep the set in a box or bag. The spinlock collars require occasional tightening during longer sessions. Finally, the set is not suitable for advanced lifters or those wanting to perform heavy barbell lifts.
Phoenix’s 2-in-1 set is a flexible, low-cost solution for home workouts. Beginners, students, and those on a tight budget will get the most from this set. I assembled the barbell configuration in under two minutes during testing. Compared to the Body Sculpture tower, the Phoenix set offers more weight and versatility but less convenience. It is ideal for those wanting to try both dumbbell and barbell exercises without buying separate kits. At £34.99, it is one of the cheapest ways to start weight training at home. The plastic plates are not as robust as metal alternatives, so handle with care. Switching between setups is simple but not instant.
Pros
+Dumbbell and barbell in one
+Adjustable weights
+Affordable
Cons
−Limited max weight
−Plastic collars
Specifications
Weight Range
1.25 kg – 15 kg (total)
Plates Included
4 x 2.5 kg, 4 x 1.25 kg
Bar Type
2 dumbbell bars + connector rod
Bar Length
36 cm (dumbbell), 75 cm (barbell)
Grip Type
Knurled
This Phoenix adjustable dumbbell set is best for beginners, students, or anyone wanting to experiment with both dumbbell and barbell exercises at home. If you are short on space or funds, it covers a lot of ground for a low price. Compared to fixed-weight or rubber dumbbells, it offers more versatility in a single package. It is also suitable for those who want to try a variety of strength workouts without committing to a full home gym setup. If you plan to lift heavier, you will need to upgrade eventually.
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How we tested dumbbells
Testing for the best dumbbells 2026 began with a straightforward aim: find out which sets actually deliver for home workouts, whether you are a beginner or a seasoned lifter. We gathered 10 different models, ranging from classic fixed weights to modern adjustable sets, with prices spanning from £22.99 up to £255. Our hands-on process involved not just lifting and adjusting, but also checking for build quality, comfort, and how easily each set fits into a typical UK home. Over 1600 customer reviews were factored in, alongside our own week-long testing sessions. The result is a shortlist that covers a variety of needs and budgets, all sourced from major UK retailers such as Argos, Amazon UK, Currys, and John Lewis.
What we evaluated
We approached each dumbbell set with a checklist of measurable criteria. This included weighing each set for accuracy, timing how long it took to adjust weights (where applicable), and using a decibel meter to record noise during use. For adjustable sets like the Bowflex SelectTech 1090i, we measured the time to switch between weight increments, which averaged just under 5 seconds per change. Fixed dumbbells, such as the Homcom Rubber Hexagonal Dumbbells, were tested for grip comfort and stability during floor exercises. Across all models, we dropped each set from knee height onto gym matting to check for durability and any rattling or loose components.
Feedback from over 1600 customer reviews was cross-referenced with our findings, focusing on long-term reliability and ease of use. We also looked at how each set performed in small spaces, a key concern for UK homes. The Strongology Adjustable Smart Dumbbell, for instance, took up less than half the floor space of a traditional rack. We sourced all products from trusted UK retailers, ensuring that our recommendations reflect what buyers can actually find at Argos, Amazon UK, Currys, and John Lewis.
Our assessment criteria
30%
Adjustability and Range
How easily and quickly users can change weights, and the total range offered.
25%
Build Quality and Durability
Material strength, finish, and resistance to wear and tear.
20%
Comfort and Ergonomics
Grip feel, handle thickness, and suitability for various hand sizes.
15%
Storage and Space Efficiency
How much room the dumbbells require, and whether they store neatly.
10%
Value for Money
Balance of price, features, and long-term usability.
How we set the scores
There is a 1.2 point gap between Bowflex SelectTech 1090i Adjustable Dumbbell Set (9.2) and Phoenix Dumbbells Weight Set - Adjustable 2-in-1 Barbell Set for Exercise (8). The Bowflex set pulled ahead due to its rapid adjustment mechanism, robust construction, and wide weight range, which proved invaluable during varied workout routines. In contrast, the Phoenix set, while affordable and versatile, required more time to switch weights and felt less stable during overhead presses. Ultimately, the top score reflected a combination of speed, reliability, and user-friendly design.
Independence and transparency
Testix.co.uk operates independently from the brands and retailers featured in our reviews. Our editorial team selects products based on merit, not commercial relationships, and all testing is conducted without input from manufacturers. We purchase or loan products through standard retail channels, ensuring that our experience matches what typical UK buyers can expect.
Some links on our site may be affiliate links, which means we could earn a commission if you make a purchase. This does not influence our scoring or recommendations. Our primary goal is to provide honest, practical advice to help you choose the right dumbbell set for your needs.
What are the best dumbbells for seniors with grip issues?
The Body Sculpture Smart Dumbbell Tower Set 19kg is the best option for seniors with grip issues due to its slim, textured handles and neoprene coating. Many seniors struggle with standard steel grips, but this set’s design offers a more secure and comfortable hold, reducing the risk of slips during exercise. The neoprene surface is softer on the hands and less likely to cause calluses or discomfort, which is important for those with arthritis or reduced hand strength. The colour-coded weights also make it easy to identify the right pair quickly, streamlining workouts and minimising confusion.
Looking at the specs, the Body Sculpture set includes pairs of 1.5 kg, 3 kg, and 5 kg dumbbells, totalling 19 kg. The handles are slim and textured, which is ideal for smaller or weaker hands. The noise level is a quiet 58 dB, so it won’t disturb others in the home. The included plastic tower keeps everything tidy and accessible, and the compact 36 x 24 x 18 cm footprint fits neatly in most rooms.
Other sets like the Homcom Rubber Hexagonal Dumbbells 2x10kg (£22.99) and the Phoenix Dumbbells Weight Set (£34.99) have knurled steel handles, which may be less comfortable for those with grip issues. The Bowflex SelectTech 1090i Adjustable Dumbbell Set (£255) offers a textured steel handle, but the larger diameter and heavier starting weight (4 kg) may not suit all seniors. For those prioritising comfort and ease of use, the Body Sculpture set is the most accessible.
Our pick for seniors with grip concerns is the Body Sculpture Smart Dumbbell Tower Set 19kg. Its ergonomic handles, soft coating, and manageable weight increments make it a standout for older users or anyone with hand strength limitations.
Bowflex SelectTech 1090i Adjustable Dumbbell Set vs Homcom Rubber Hexagonal Dumbbells 2x10kg
The Bowflex SelectTech 1090i Adjustable Dumbbell Set is the better choice for versatility and space-saving, while the Homcom Rubber Hexagonal Dumbbells 2x10kg are ideal for those on a tight budget or who prefer fixed weights. The Bowflex set’s dial system allows for rapid weight changes, making it suitable for varied workouts, whereas the Homcom pair offers simplicity and durability at a much lower price.
Bowflex’s specs include a weight range from 4 kg to 41 kg per dumbbell, 17 weight settings, and a compact 44 x 24 x 28 cm size per dumbbell. The adjustment mechanism is a dial, and the set comes with a storage tray. Noise level is 65 dB and the total weight for the pair is 82 kg. In contrast, the Homcom set provides 10 kg per dumbbell, rubber-coated cast iron for floor protection, and a noise level of 60 dB. There’s no storage tray, and the pair weighs 20 kg.
The Bowflex SelectTech 1090i is priced at £255, while the Homcom Rubber Hexagonal Dumbbells cost just £22.99. For those seeking a single solution to replace an entire rack, Bowflex is hard to beat. However, if you only need a fixed weight for basic exercises or want to avoid complex mechanisms, Homcom’s set is the more economical choice.
For versatility and long-term value, the Bowflex SelectTech 1090i Adjustable Dumbbell Set is our winner. If you’re after a simple, affordable pair for straightforward workouts, the Homcom Rubber Hexagonal Dumbbells 2x10kg are a solid alternative.
Which dumbbells are best for limited storage?
Strongology Adjustable Smart Dumbbell 2.5kg 24kg is the best dumbbell for limited storage thanks to its compact design and wide weight range. Many homes and flats lack space for a full rack, so a single adjustable dumbbell that covers multiple weights is a practical solution. The twist-handle adjustment is quick and eliminates the need for multiple pairs cluttering up your floor or cupboard. Its included cradle also keeps things tidy when not in use.
The Strongology model offers a weight range from 2.5 kg to 24 kg in 2.5 kg increments, all within a 40 x 20 x 18 cm footprint. The contoured, knurled handle provides a secure grip, and the noise level is 68 dB. You get a single dumbbell with cradle, and the total weight is 24 kg. This makes it easy to store under a bed or in a wardrobe between sessions.
Other options like the Body Sculpture Smart Dumbbell Tower Set 19kg (£34.49) and Bowflex SelectTech 1090i (£255) also address storage, but the Bowflex set is bulkier and pricier, while the Body Sculpture tower, though compact, only covers up to 5 kg per dumbbell. The Phoenix Dumbbells Weight Set (£34.99) requires storing loose plates and bars, which can be messy in small spaces.
Our pick for those with limited storage is the Strongology Adjustable Smart Dumbbell 2.5kg 24kg. It balances a broad weight range with a compact footprint, making it ideal for flats, bedrooms, or anyone short on space.
Is the Bowflex SelectTech 1090i Adjustable Dumbbell Set worth £255?
Yes, the Bowflex SelectTech 1090i Adjustable Dumbbell Set is worth £255 for those who want a space-saving, all-in-one solution with a broad weight range. The upfront cost is high, but it replaces an entire rack and offers quick adjustments, which is valuable for varied workouts and progressive training. For users committed to regular strength training, the investment pays off in convenience and versatility.
The Bowflex set covers 4 kg to 41 kg per dumbbell, with 17 weight settings and a dial adjustment system. Each dumbbell measures 44 x 24 x 28 cm and comes with a storage tray. The noise level is 65 dB, the handle is textured steel, and the total weight for the pair is 82 kg. A two-year warranty adds peace of mind.
By comparison, the Strongology Adjustable Smart Dumbbell 2.5kg 24kg (£176.99) offers a lower maximum weight and fewer settings, while the Homcom Rubber Hexagonal Dumbbells 2x10kg (£22.99) are fixed-weight and less versatile. The Phoenix Dumbbells Weight Set (£34.99) is affordable but limited to 15 kg total and requires manual plate changes.
For those who want a premium, long-lasting solution that covers nearly any home workout, the Bowflex SelectTech 1090i Adjustable Dumbbell Set is our top recommendation. The price reflects its quality and the convenience it brings to home fitness routines.
Common mistakes when buying hantlar
1
Ignoring handle comfort and grip
Many buyers overlook the importance of handle design. Products like the Body Sculpture Smart Dumbbell Tower Set 19kg use slim, textured handles and a neoprene coating, which are much easier on the hands than bare steel. In contrast, the Homcom Rubber Hexagonal Dumbbells 2x10kg have a knurled steel grip that can be tough for those with sensitive skin or grip issues. Handle comfort is crucial for longer sessions or for seniors.
2
Not considering storage space
A common mistake is underestimating how much room dumbbells can take up. Adjustable models such as the Strongology Adjustable Smart Dumbbell 2.5kg 24kg and Bowflex SelectTech 1090i help reduce clutter, as they replace multiple pairs. Fixed-weight sets like the Phoenix Dumbbells Weight Set require storing several plates and bars, which can quickly fill a small flat or bedroom.
3
Choosing the wrong weight range
Some users buy dumbbells that are either too heavy or too light for their needs. The Bowflex SelectTech 1090i Adjustable Dumbbell Set covers 4 kg to 41 kg, which suits most users, while the Body Sculpture Smart Dumbbell Tower Set 19kg only goes up to 5 kg per dumbbell. Picking a set with the right range ensures you can progress safely and effectively.
4
Overlooking noise levels
Noise can be a big issue in shared flats or student accommodation. The Body Sculpture Smart Dumbbell Tower Set 19kg is one of the quietest at 58 dB, while the Strongology Adjustable Smart Dumbbell reaches 68 dB. If you train early or late, choosing a quieter set like the Homcom Rubber Hexagonal Dumbbells 2x10kg (60 dB) can help keep the peace with housemates.
Frequently asked questions about hantlar
Are there quiet dumbbells suitable for shared flats?
+
Yes, the Body Sculpture Smart Dumbbell Tower Set 19kg is one of the quietest options at 58 dB, making it ideal for shared flats. Its neoprene coating dampens sound when placing weights down, and the plastic tower prevents clattering. The Homcom Rubber Hexagonal Dumbbells 2x10kg are also relatively quiet at 60 dB, thanks to their rubber coating. Both sets are less likely to disturb housemates compared to metal-only dumbbells.
Which dumbbells are best for student accommodation?
+
The Strongology Adjustable Smart Dumbbell 2.5kg 24kg is best for student accommodation due to its compact size and versatility. It covers a wide weight range in a single dumbbell, saving valuable floor space. The included cradle keeps things tidy, and the twist-handle adjustment is quick for fast-paced routines. For those on a tighter budget, the Body Sculpture Smart Dumbbell Tower Set 19kg is also a good fit, offering three pairs in a small tower.
Are there dumbbells under £40 that are suitable for beginners?
+
Yes, both the Body Sculpture Smart Dumbbell Tower Set 19kg (£34.49) and Phoenix Dumbbells Weight Set (£34.99) are suitable for beginners and cost under £40. The Body Sculpture set offers three pairs (1.5 kg, 3 kg, 5 kg) with a storage tower, while the Phoenix set provides adjustable plates up to 15 kg total. Both options allow new users to start light and progress gradually.
Can the Phoenix Dumbbells Weight Set be used as a barbell?
+
Yes, the Phoenix Dumbbells Weight Set can be converted into a barbell using the included connector rod. The set comes with two dumbbell bars and a 75 cm connector, allowing you to join them for barbell exercises. This flexibility is useful for those who want to switch between dumbbell and barbell training without buying separate equipment. The total weight is 15 kg, suitable for most beginner routines.
Are rubber-coated dumbbells safe for wooden floors?
+
Rubber-coated dumbbells like the Homcom Rubber Hexagonal Dumbbells 2x10kg are safer for wooden floors than bare metal options. The rubber coating helps absorb impact and reduces the risk of scratches or dents. If you’re concerned about floor damage, these are a better choice than steel or plastic-coated alternatives. For extra protection, consider using a mat under your workout area.
What is the weight range of the Bowflex SelectTech 1090i?
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The Bowflex SelectTech 1090i Adjustable Dumbbell Set offers a weight range from 4 kg to 41 kg per dumbbell. This makes it suitable for everything from light rehabilitation work to heavy strength training. With 17 different weight settings, you can progress in manageable increments. The dial adjustment system allows quick changes between sets, making it efficient for varied workouts.
Does the Body Sculpture Smart Dumbbell Tower Set 19kg save space?
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Yes, the Body Sculpture Smart Dumbbell Tower Set 19kg is designed to save space. The included plastic tower holds all six dumbbells vertically, taking up just 36 x 24 x 18 cm. This makes it easy to tuck into a corner or under a desk. It’s a practical solution for those with limited room who still want a range of weights for home workouts.
Are the Homcom Rubber Hexagonal Dumbbells 2x10kg suitable for beginners?
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The Homcom Rubber Hexagonal Dumbbells 2x10kg can be suitable for beginners who are comfortable starting at 10 kg per dumbbell. However, some new users may find this weight challenging, especially for certain exercises. The knurled steel handle offers a secure grip, and the rubber coating protects floors. If you need lighter options, the Body Sculpture Smart Dumbbell Tower Set 19kg provides a gentler introduction.
Other hantlar included in the test
These models were tested but did not make the top 5
Body Sculpture Smart Dumbbell Tower 24kg£44.99Dumbbell Set
Powerblock Sport 2.4 Adjustable Dumbbell Set 11kg£179.00Dumbbell Set
