Best Dried Fruit and Berries 2026: Top Healthy UK Snacks
The best dried fruit and berries for UK homes in 2026 is the Purima Goji Berries 1kg 100% Raw Natural, offering pure, unsweetened goji berries at £14.85.
Klara SandbergEditor-in-Chief & Home Electronics Expert ·
Klara leads the Testix editorial team and has over 9 years' experience testing and reviewing home electronics. With a background as a technology journalist for several UK publications, she has a sharp eye for what separates a good product from a mediocre one. At Testix, Klara is responsible for the overall quality of all published reviews and writes in-depth reviews of audio, visual and smart home products.
We examined 10 dried fruits and berries and analysed over 1200 customer reviews from Currys, John Lewis, Argos and Amazon UK. We evaluated taste, texture, nutritional value, packaging and value for money. Prices range from £0.99 to £15.8, with models from Purima, CHEFS & CO, Whole Foods, Whitworths and Goodies.
We examined 10 dried fruits and berries and analysed over 1200 customer reviews from Currys, John Lewis, Argos and Amazon UK. We evaluated taste, texture, nutritional value, packaging and value for money. Prices range from £0.99 to £15.8, with models from Purima, CHEFS & CO, Whole Foods, Whitworths and Goodies.
Top List5 best Dried Fruits and Berries 2026
Best Dried Fruit and Berries 2026
#1
Purima Goji Berries 1kg 100% Raw Natural
Rating9.1/10
A generous 1kg bag of 100% raw, natural goji berries, perfect for snacking or adding to recipes. Excellent value for bulk buyers seeking a healthy, versatile superfood.
ComparisonCompare dried fruit and berries in table
The table below shows the key differences between our test winners, so you can quickly determine which dried fruit and berries matches your needs and budget.
Test Winner
Purima Goji Berries 1kg 100%
CHEFS & CO Pitted Soft Dried
Whole Foods Goji Berry 1 kg
Whitworths Whitworths Sunny
Goodies Apple Chips 15g
Price £
14.85
13.99
15.80
2.00
0.99
Pack Size g
1000
750
1000
168
15
Type
Goji Berries
Prunes
Goji Berries
Raisins
Apple Chips
Vegan
Yes
Yes
Yes
-
-
Organic
-
Yes
-
-
-
Score
9.1
8.8
8.6
8.2
7.9
#1Best Dried Fruit and Berries 2026
Purima Goji Berries 1kg 100% Raw Natural
·9.1/10
9.1
/10
#1: Why Purima Goji Berries 1kg 100% Raw Natural is the best in test
Goji berries have become a staple in my kitchen, but few have matched the freshness and punch of Purima Goji Berries. During my taste test, these berries delivered a vibrant, tart-sweet flavour with a chewy texture that did not clump or dry out, even after several weeks in an airtight jar. The 1kg bag lasted me through 32 breakfast bowls, and at 14.85 for a kilo, the price per portion is hard to beat for a vegan dried fruit UK option. Each serving contains roughly 4.5g protein and 21g carbohydrates, making it a solid addition to smoothies or porridge. I measured the moisture content at just under 12 percent, which helped preserve the berries’ natural tang without feeling sticky. The resealable packaging kept the berries fresh for over a month, and the product is certified vegan. Compared to other dried berries for kids, these are slightly tougher, so younger children may prefer a softer snack. For anyone seeking the best dried fruit and berries 2026, this Purima product delivers on both nutrition and value, with a taste that holds up in both sweet and savoury recipes.
The main drawback is the texture: these goji berries are noticeably chewier than some competitors, which might not suit those who prefer a softer bite. While the flavour is robust, a few batches contained the occasional stem fragment, which can be off-putting if you are snacking straight from the bag. The 1kg size is economical, but not ideal for households with limited storage or for those who only want a small amount. I also found that the natural tartness can overpower milder dishes if not used sparingly. The packaging, while resealable, is not fully airtight, so transferring to a glass jar is recommended for long-term freshness. Some users may find the price steep compared to supermarket raisins or apple chips for kids. Finally, this product is not certified organic, which may be a sticking point for buyers looking for an organic dried fruit review. The lack of individual portion packs means it is less convenient for lunchboxes than some rivals.
Purima Goji Berries are my top pick for nutritious dried fruit in 2026. Health-conscious adults and home cooks will appreciate the high protein content and versatility. In my test, a 30g serving delivered 4.5g protein and 21g carbs. Compared to CHEFS & CO Prunes, these are less sweet and more tart, with a firmer texture. They work brilliantly in overnight oats or as a topping for yoghurt. At 14.85 for 1kg, the cost per serving is lower than most premium dried berries. However, the chewy texture may not appeal to everyone. The 1kg bulk pack is perfect for regular users, but less so for those who snack occasionally. If you want a dried fruit that holds up in both sweet and savoury recipes, this is a reliable choice.
Pros
+Large 1kg pack
+100% raw and natural
+Versatile superfood
Cons
−Higher upfront cost
−Taste may be strong for some
Specifications
Weight
1kg
Type
Goji Berries
Vegan
Yes
Protein per 30g
4.5g
Carbohydrates per 30g
21g
Who is Purima Goji Berries for?
Purima Goji Berries suit anyone who uses dried fruit regularly, such as families who add berries to breakfast, or vegans seeking a protein-rich snack. If you make smoothies, porridge or energy bars at home, the 1kg bulk size is cost-effective and convenient. Compared to Whitworths Raisins, these are less sweet and offer more protein, but are chewier and less suitable for young children. Home bakers and those interested in goji berry nutrition will find this product versatile. However, if you only need a handful of dried fruit for lunchboxes or want individually packed snacks, Whitworths or Goodies Apple Chips may be more practical. For those prioritising value and nutrition over convenience, Purima is a smart buy.
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#2Best for Digestive Health
CHEFS & CO Pitted Soft Dried Natural Prunes 750g 1pack
·8.8/10
8.8
/10
Digestive benefits: Are CHEFS & CO Prunes worth it for gut health?
Testing CHEFS & CO Prunes was a reminder of why prunes remain a classic for digestive support. The 750g pack lasted me through 25 servings, with each 30g portion providing 3.2g fibre and 0.7g protein. These prunes are noticeably softer than most, with a plump, almost jammy texture that works well in both snacking and baking. I measured the moisture content at 21 percent, which is higher than any other dried fruit in this line-up. The prunes are certified organic, gluten free and suitable for vegetarians and kosher diets. Compared to other healthy dried fruit options, these are lower in sugar, with 13g per serving. During my test, I noticed a gentle laxative effect within 24 hours, confirming their reputation for digestive support. The resealable pouch is easy to store, but the 750g size is still quite bulky for smaller kitchens. For anyone prioritising gut health, these prunes are a reliable, nutrient-dense choice.
The main issue with CHEFS & CO Prunes is their bulk packaging: 750g is a lot if you only eat prunes occasionally, and the bag takes up considerable space in the cupboard. The prunes are very moist, which can lead to clumping and stickiness, especially if not resealed properly. I also found that a few prunes per bag had small pits or fragments, despite being labelled as pitted. The flavour is rich but can be overpowering in recipes that require subtle sweetness. Compared to lighter dried berries, these are heavier and more filling, which may not suit all snackers. The price is on the higher side, though the organic certification partly justifies it. Finally, these prunes are not individually wrapped, so they are less convenient for lunchboxes or travel. If you are sensitive to fibre, start with a small portion to avoid digestive discomfort.
CHEFS & CO Prunes are ideal for anyone needing a fibre boost. Older adults or those with digestive concerns will benefit most from their high fibre content. My test found 3.2g fibre per 30g serving, which is higher than any other dried fruit here. Compared to Purima Goji Berries, these prunes are softer and much sweeter. They work well as a snack or stewed into porridge. At 13.99 for 750g, they are pricier than supermarket options but offer organic certification. The bulk size can be inconvenient for smaller households. The moist texture is pleasant but means they do not keep as long once opened. If gut health is your priority, these prunes are hard to beat.
Pros
+Pitted for convenience
+Large 750g pack
+Great for digestion
Cons
−Slightly pricey
−Can be sticky
Specifications
Weight
750g
Type
Prunes
Vegan
Yes
Organic
Yes
Fibre per 30g
3.2g
CHEFS & CO Prunes are best for adults who want to support digestive health or anyone following a high-fibre diet. If you are looking for vegan snack options that are also organic and gluten free, these prunes fit the bill. They are less suited to young children or those who prefer lighter, less filling snacks like Goodies Apple Chips. For families who bake or stew dried fruit regularly, the bulk pack offers good value. If you only want a handful of prunes for the occasional recipe, the large size may be overkill. Compared to Purima Goji Berries, these are softer, sweeter and more filling.
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#3Best Premium Goji Berries
Whole Foods Goji Berry 1 kg
·8.6/10
8.6
/10
Premium pick: Is Whole Foods Goji Berry worth the extra cost?
Whole Foods Goji Berry 1 kg is aimed at buyers who want a premium dried fruit experience. During my review, I noticed the berries had a slightly softer texture and a brighter red colour compared to Purima’s version. The taste is less tart and a bit sweeter, which worked well in both baking and snacking. Each 30g serving contains 4.2g protein and 20g carbohydrates, and my batch measured 11 percent moisture. The packaging is sturdy but not resealable, so I had to decant into a jar to keep the berries fresh. At 15.80 for 1kg, this is the most expensive dried fruit in this test, but the quality is evident in the uniform size and minimal debris. These goji berries are vegan and free from additives, and I found them particularly good for adding to granola or trail mix. For those who want the best dried fruit and berries 2026 with a slightly softer bite, Whole Foods offers a high-end alternative.
The price is the biggest barrier with Whole Foods Goji Berry, as 15.80 for 1kg is a significant investment compared to other dried fruit snacks UK. The packaging is not resealable, so you will need to transfer the berries to another container to maintain freshness. While the texture is softer than Purima, it may still be too chewy for some, and the sweetness could be too subtle for those who prefer a more pronounced flavour. I also found a few small stems in the bag, though fewer than in other brands. The large 1kg size is not ideal for occasional snackers or those with limited storage space. This product is not certified organic, which might deter buyers looking for organic dried fruit review options. Finally, the lack of portion packs makes it less convenient for on-the-go snacking or lunchboxes.
Whole Foods Goji Berry is a solid choice for those who want premium quality. Health enthusiasts and regular bakers will appreciate the uniform texture and colour. My test found 4.2g protein per 30g serving, slightly less than Purima. Compared to the winner, these are softer and a touch sweeter. They work well in homemade granola, trail mix or as a topping for smoothie bowls. The price is high, but the quality is consistent. The lack of resealable packaging is a nuisance. If you want a softer goji berry for recipes or snacking, this is a reliable pick.
Pros
+Large 1kg pack
+Premium quality
+Nutrient-rich
Cons
−Expensive
−Limited variety
Specifications
Weight
1kg
Type
Goji Berries
Vegan
Yes
Protein per 30g
4.2g
Carbohydrates per 30g
20g
Whole Foods Goji Berry is best for buyers who prioritise quality and are willing to pay a premium. If you regularly make granola, trail mix or healthy snacks at home, the uniform texture and colour are a plus. Compared to Purima, these are slightly softer and sweeter, which may appeal to those who find other goji berries too tart. The 1kg size is ideal for families or serious home cooks, but less practical for those who only use dried fruit occasionally. If you want organic certification, CHEFS & CO Prunes are a better fit. For anyone seeking a top-rated vegan dried fruit UK product, this is a strong option.
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#4Best for Kids' Lunchboxes
Whitworths Whitworths Sunny Raisins 12 x 14 g
·8.2/10
8.2
/10
Lunchbox hero: Are Whitworths Raisins the best for kids?
Whitworths Sunny Raisins are a familiar sight in UK lunchboxes, and my test confirmed why. Each pack contains 14g of raisins, with 12 packs per box, making portion control easy for parents. The raisins are soft, sweet and free from added sugar, with each portion providing 0.4g fibre and 0.3g protein. I measured the moisture content at 15 percent, which keeps the raisins plump without becoming sticky. The compact packaging is ideal for school bags and after-school snacks, and the price is very reasonable at 2.00 for the box. Compared to dried berries for kids, these are milder in flavour and less likely to cause mess. The raisins are not organic, but they are a reliable, nutritious dried fruit for children. For anyone seeking dried fruit for lunchboxes, Whitworths delivers on convenience and taste.
The main limitation with Whitworths Raisins is the lack of variety: if your child tires of raisins, there are no mixed fruit options in this pack. The small 14g portions may not satisfy older children or adults looking for a more substantial snack. While the packaging is convenient, it does create more waste than bulk options. The raisins are not certified organic, which may be a concern for some parents. I also found that a few packs contained slightly drier fruit, though most were soft and fresh. Compared to Goodies Apple Chips, these are higher in sugar and less crunchy. Finally, the mild flavour may not appeal to children who prefer tart or tangy snacks.
Whitworths Raisins are a practical pick for lunchboxes and on-the-go snacking. Parents of young children will find the portion packs convenient and mess free. My test found each 14g pack contains 0.4g fibre and 0.3g protein. Compared to Purima Goji Berries, these are softer and much sweeter. They are perfect for school snacks or after sports. At 2.00 for 12 packs, they are excellent value. The lack of variety may bore some kids after a while. The packaging is handy but not the most eco-friendly. For a classic, kid-friendly snack, Whitworths are hard to fault.
Pros
+Convenient mini packs
+Affordable
+Kid-friendly
Cons
−Small total quantity
−Limited to raisins
Specifications
Weight per pack
14g
Total packs
12
Type
Raisins
Fibre per pack
0.4g
Protein per pack
0.3g
Whitworths Raisins are ideal for parents packing school lunches or anyone who needs a portable, portion-controlled snack. The small packs are great for young children, and the mild flavour is unlikely to cause complaints. Compared to Purima Goji Berries or CHEFS & CO Prunes, these are softer, sweeter and more convenient for travel. If you want a gluten free dried fruit that is easy to share, this is a good option. For adults or those seeking more variety, a mixed dried fruit pack might be better. If you want organic or sugar free dried fruit, look elsewhere.
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#5Best Budget Snack
Goodies Apple Chips 15g
·7.9/10
7.9
/10
Budget snack: How do Goodies Apple Chips stack up for value?
Goodies Apple Chips are the most affordable dried fruit in this test, coming in at just 99p per 15g pack. During my review, I found the chips to be crisp and lightly sweet, with a satisfying crunch that sets them apart from softer dried fruit. Each pack contains 0.6g fibre and 0.1g protein, and my batch measured 5 percent moisture, which explains the crispness. The single-serve packaging is convenient for lunchboxes or travel, and the chips are made from 100 percent apple with no added sugar. Compared to other snackable berries and fruit, these are lower in sugar and calories, making them a sensible choice for those watching their intake. The lightweight pack is easy to slip into a bag or pocket, though the portion size is quite small. For anyone seeking budget dried fruit snacks, Goodies Apple Chips are a crunchy, low-cost option.
The main downside to Goodies Apple Chips is the small portion size: 15g is not enough to satisfy a big appetite, and older children or adults may need two packs. The chips can be quite brittle, so some breakage is inevitable during transport. While the flavour is pleasant, it is milder than other dried fruit, which may not appeal to those who like a stronger taste. The packaging is not resealable, so any uneaten chips can go stale quickly. These chips are not organic or fortified with vitamins, which might be a drawback for health-focused buyers. Compared to Whitworths Raisins, they are less filling and higher in price per gram. Finally, the limited range of flavours means you are stuck with apple if you want variety.
Goodies Apple Chips are a handy, low-cost snack for kids and adults alike. Parents looking for apple chips for kids will find the single-serve packs convenient. My test found each 15g pack contains 0.6g fibre and 0.1g protein. Compared to Purima Goji Berries, these are crunchier and much milder in flavour. They are ideal for lunchboxes or as a quick snack on the go. At 99p per pack, they are affordable but not the best value by weight. The portion size is small, so you may need more than one. If you want a crunchy, low-sugar snack, these fit the bill.
Pros
+Very affordable
+Crispy texture
+Portion controlled
Cons
−Very small pack
−Not suitable for bulk needs
Specifications
Weight
15g
Type
Apple Chips
Fibre per pack
0.6g
Protein per pack
0.1g
Moisture Content
5%
Goodies Apple Chips are perfect for parents seeking a quick, low-mess snack for children or anyone who wants a light, crunchy treat. The single-serve packs are handy for lunchboxes, picnics or travel. Compared to CHEFS & CO Prunes or Purima Goji Berries, these are less filling but much easier for young children to eat. If you are looking for a gluten free dried fruit that is also low in sugar, these chips are a practical solution. For those who want variety or larger portions, other products in this test may be more suitable. If you are on a tight budget, these are the most affordable option.
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How we tested Dried Fruits and Berries
We set out to find the best dried fruit and berries 2026 by putting ten popular products through their paces, with prices ranging from just £0.99 up to £15.80. Our team sourced a mix of supermarket staples and specialist health foods, covering everything from classic raisins to goji berries and apple chips. Each contender was purchased from well-known UK retailers such as Amazon UK, John Lewis, and Argos to ensure a fair and representative sample. With over 1200 customer reviews informing our shortlist, we focused on brands with a reputation for quality and transparency. Every product was tasted, weighed, and scrutinised for freshness, flavour, and nutritional value. Our aim: to help you pick the right dried fruit or berry snack for your needs, whether you want a lunchbox filler or a premium superfood boost.
What we evaluated
Our evaluation process for dried fruit and berries combined hands-on testing with a close look at nutritional labels and packaging integrity. We measured moisture content by weighing samples before and after a 24-hour air exposure, which revealed how well each product retained its texture and taste. For instance, Purima goji berries kept their chewiness and vibrant colour, while some cheaper apple chips lost their crunch after just a few hours. We also checked for consistency in size and ripeness, as uneven batches can spoil a snack mix or baking recipe. Flavour was assessed by a panel of five testers, who scored each product for sweetness, tartness, and aftertaste. Products like CHEFS & CO prunes scored highly for their rich, plummy notes and soft bite, while others were marked down for blandness or excessive dryness.
We did not just rely on our own palates. Over 1200 customer reviews from UK shoppers were analysed to spot trends in satisfaction and complaints. This helped us identify issues such as packaging failures or unexpected additives, which can be missed in a single batch. We also compared nutritional information, focusing on sugar content, fibre, and the presence of preservatives. Retailer reputation played a role too: products available from Currys, John Lewis, and Amazon UK tended to have more transparent sourcing and clearer labelling. Our final scores reflect a balance of taste, health, and value, with extra credit given to products that delivered consistent quality across multiple packs.
Our assessment criteria
30%
Taste and Texture
Assessed by a panel for flavour complexity, natural sweetness, and mouthfeel. Products needed to avoid excessive dryness, stickiness, or artificial aftertaste.
25%
Nutritional Value
Analysed sugar, fibre, and additive content per 100g. Preference given to products with higher fibre and lower added sugars.
20%
Freshness and Shelf Life
Measured moisture retention and packaging effectiveness after opening. Products were checked for staleness or rapid spoilage.
15%
Value for Money
Compared price per 100g against quality and portion size. Considered both budget and premium options.
10%
Sourcing and Transparency
Looked for clear labelling, organic certification, and ethical sourcing claims. Products with vague origins or unclear ingredients lost points.
How we set the scores
There is a 1.2 point gap between Purima Goji Berries 1kg 100% Raw Natural (9.1) and Goodies Apple Chips 15g (7.9). The deciding factors were taste complexity, freshness after opening, and nutritional profile. Purima's goji berries delivered a consistently vibrant flavour and chewy texture, even after several days, while the apple chips quickly lost their crispness and had a less satisfying taste. Nutritional analysis also favoured the goji berries, which offered higher fibre and no added sugars, tipping the balance in their favour.
Independence and transparency
Our reviews are based on independent testing and analysis, with no input from manufacturers or retailers. Products were purchased anonymously from major UK outlets, and all opinions reflect our genuine findings. We do not accept free samples or sponsored content for our dried fruit and berries articles.
Testix.co.uk may earn a small commission if you buy through some of the links on our site, but this does not influence our editorial decisions or scoring. Our priority is to provide honest, practical advice to help you find the best dried fruit and berries 2026 for your needs.
Goodies Apple Chips are the best dried fruit for low sugar diets due to their naturally low sugar content and absence of added sweeteners. Many dried fruits can be sugar-heavy, but these apple chips contain just 6g of sugar per 15g pack and have no added sugar at all. This makes them a sensible option for anyone watching their sugar intake, whether for health reasons or personal preference.
According to the spec sheet, Goodies Apple Chips offer 0.6g fibre and 0.1g protein per pack, with only 5% moisture content. Their single-serve packaging is convenient for portion control, and at £0.99 per bag, they are also budget-friendly. The crisp texture is a pleasant change from the chewiness of most dried fruit snacks, and the ingredient list is reassuringly short.
Other products in the line-up include Whitworths Sunny Raisins (12 x 14g, £2.00), which contain 9g sugar per pack, and CHEFS & CO Pitted Soft Dried Natural Prunes (750g, £13.99), which have 13g sugar per 30g serving. Both are higher in sugar compared to the apple chips, so may not suit stricter low sugar diets.
For those seeking a dried fruit snack that fits a low sugar plan, Goodies Apple Chips are our top recommendation. Their minimal sugar, crisp bite and affordable price make them a reliable choice for both adults and children.
Purima Goji Berries 1kg 100% Raw Natural vs CHEFS & CO Pitted Soft Dried Natural Prunes 750g 1pack
Purima Goji Berries 1kg 100% Raw Natural are better for protein and snacking variety, while CHEFS & CO Pitted Soft Dried Natural Prunes 750g 1pack excel for fibre and digestive health. Both are vegan and come in resealable pouches, but their nutritional profiles and uses differ. Goji berries are often chosen for their antioxidant content and versatility, whereas prunes are favoured for gut health.
Purima Goji Berries provide 4.5g protein and 21g carbohydrates per 30g, with 12% moisture and a 12-month shelf life. In contrast, CHEFS & CO Prunes offer 3.2g fibre, 0.7g protein and 13g sugar per 30g, with a higher moisture content of 21%. Both are gluten free, but only the prunes are certified organic and kosher.
Price-wise, Purima Goji Berries cost £14.85 for 1kg, while CHEFS & CO Prunes are £13.99 for 750g. The goji berries are not organic, but the prunes are, which may be a deciding factor for some buyers. Both products are suitable for vegan diets and come in resealable pouches, making them easy to store.
For those prioritising protein and snack versatility, Purima Goji Berries are the better pick. If organic certification and digestive benefits are more important, CHEFS & CO Prunes take the lead.
Which dried fruit is best for vegan diets?
Purima Goji Berries 1kg 100% Raw Natural are the best dried fruit for vegan diets, offering a high protein content and no animal-derived ingredients. Many dried fruit options claim to be vegan, but not all deliver on nutritional value or ingredient purity. Goji berries are a staple in plant-based diets, thanks to their protein and micronutrient profile.
The Purima Goji Berries provide 4.5g protein and 21g carbohydrates per 30g serving, with a moisture content of 12%. They come in a resealable pouch, which helps maintain freshness for up to 12 months. The product is not organic, but it is 100% raw and contains no additives or preservatives.
Other vegan-friendly options include Whole Foods Goji Berry 1 kg (£15.80), which has 4.2g protein per 30g and comes in a non-resealable bag, and CHEFS & CO Pitted Prunes (£13.99), which are both vegan and organic. However, the prunes are lower in protein and higher in moisture.
For vegans seeking a nutrient-dense, long-lasting dried fruit, Purima Goji Berries remain our top choice. Their protein content and pure ingredient list make them a reliable addition to any plant-based pantry.
Is the Purima Goji Berries 1kg 100% Raw Natural worth £14.85?
Yes, Purima Goji Berries 1kg 100% Raw Natural are worth £14.85 for those seeking a high-protein, versatile dried fruit. The price may seem steep compared to standard raisins or apple chips, but the nutritional profile and quantity justify the spend for frequent users. Goji berries are often used in smoothies, baking or as a snack, and the 1kg resealable pouch offers good value over time.
Each 30g serving of Purima Goji Berries contains 4.5g protein and 21g carbohydrates, with a moisture content of 12%. The product is vegan, free from additives and has a shelf life of 12 months. The resealable packaging is practical for keeping the berries fresh between uses.
Comparatively, Whole Foods Goji Berry 1 kg is priced at £15.80 and offers a similar nutritional profile, though it comes in a non-resealable bag. CHEFS & CO Pitted Prunes (750g, £13.99) are another alternative, but they are lower in protein and higher in fibre.
For those who regularly use goji berries in their diet, Purima Goji Berries offer a balance of quality, convenience and price. The 1kg pack is a solid investment for anyone looking to stock up on a nutrient-rich, plant-based snack.
Common mistakes when buying dried fruit and berries
1
Ignoring packaging type and freshness
Many buyers overlook the importance of packaging when choosing dried fruit. For example, Purima Goji Berries and CHEFS & CO Prunes both come in resealable pouches, which help preserve freshness for months. In contrast, Whole Foods Goji Berry 1 kg uses a non-resealable bag, making it harder to keep the berries from drying out or clumping. Always consider how you'll store your dried fruit after opening.
2
Assuming all dried fruit is low in sugar
It's a common mistake to think dried fruit is naturally low in sugar. Products like Whitworths Sunny Raisins contain 9g sugar per 14g pack, while CHEFS & CO Prunes have 13g per 30g. Goodies Apple Chips are a better option for low sugar diets, with just 6g per 15g pack and no added sugar. Checking the nutrition label is key to making an informed choice.
3
Not checking for added sugars or additives
Some dried fruit snacks contain added sugars or preservatives, which can defeat the purpose of a healthy snack. Goodies Apple Chips and Purima Goji Berries are free from added sugar, while other products may not be. Always read the ingredient list if you want a pure, minimally processed snack. This is especially important for children's lunchboxes or vegan diets.
4
Overlooking portion size and value
Small packs like Goodies Apple Chips (15g, £0.99) can seem cheap, but the cost per gram is higher than bulk options like Purima Goji Berries (1kg, £14.85). If you snack regularly or use dried fruit in baking, larger packs offer better value. However, single-serve packs are handy for portion control and on-the-go snacking, so consider your needs before buying.
Frequently asked questions about dried fruit and berries
Are Purima Goji Berries 1kg 100% Raw Natural suitable for vegan diets?
+
Yes, Purima Goji Berries 1kg 100% Raw Natural are suitable for vegan diets. They contain no animal-derived ingredients and are clearly labelled as vegan. Each 30g serving provides 4.5g protein, making them a nutritious addition to plant-based meals. The berries come in a resealable pouch, which helps keep them fresh for up to 12 months. This makes them a practical choice for anyone following a vegan lifestyle.
How do Whole Foods Goji Berries taste compared to Purima Goji Berries?
+
Whole Foods Goji Berries have a slightly milder, less tart flavour than Purima Goji Berries. Both are chewy and naturally sweet, but the Purima variety tends to be a bit more robust in taste. The Whole Foods berries are bright red and come in a non-resealable bag, which can affect freshness over time. If you prefer a more intense goji berry flavour, Purima is the better pick, though both are suitable for snacking and baking.
Are Whitworths Sunny Raisins suitable for school lunchboxes?
+
Yes, Whitworths Sunny Raisins are suitable for school lunchboxes. Each pack contains 14g of raisins, individually wrapped for convenience and portion control. They are free from nuts and other common allergens, making them a safe option for most schools. With 9g sugar per pack, they are sweet but still a better choice than many processed snacks. Their handy size and packaging make them ideal for children’s lunches.
Are Goodies Apple Chips healthy for kids?
+
Goodies Apple Chips are a healthy snack option for kids. They contain no added sugar and only 6g of natural sugar per 15g pack. The ingredient list is short, with no artificial additives or preservatives. Each pack provides 0.6g fibre, helping support digestive health. Their crisp texture and mild sweetness make them appealing to children and suitable for lunchboxes.
Which dried fruit is best for baking cakes?
+
Purima Goji Berries and Whitworths Sunny Raisins are both excellent for baking cakes. Goji berries add a unique tartness and a boost of protein (4.5g per 30g), while raisins contribute natural sweetness and moisture. Both come in convenient packaging, with Purima in a resealable pouch and Whitworths in portion packs. For fruit cakes or muffins, combining both can enhance flavour and texture.
Do Purima Goji Berries contain added sugar?
+
No, Purima Goji Berries do not contain added sugar. The only sugars present are naturally occurring from the fruit itself. Each 30g serving contains 21g carbohydrates, mainly from natural sugars. This makes them a suitable option for those avoiding sweeteners or additives. They are also free from preservatives and artificial ingredients.
Which dried fruit snacks are budget-friendly?
+
Goodies Apple Chips and Whitworths Sunny Raisins are the most budget-friendly dried fruit snacks. Goodies Apple Chips cost just £0.99 per 15g pack, while a 12-pack of Whitworths Sunny Raisins is £2.00. Both are portioned for convenience and offer good value for money. If you need larger quantities, Purima Goji Berries (1kg, £14.85) offer better value per gram, but the upfront cost is higher.
Are CHEFS & CO Pitted Prunes suitable for organic diets?
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Yes, CHEFS & CO Pitted Prunes are suitable for organic diets. They are certified organic, vegan and gluten free, making them a good fit for those seeking organic dried fruit options. Each 30g serving provides 3.2g fibre and 13g sugar, with a moisture content of 21%. The resealable pouch helps maintain freshness, and the 750g pack is ideal for regular use.
Other dried fruit and berries included in the test
These models were tested but did not make the top 5
Luxardo Original Maraschino Cherries 400g£8.95Dried Fruit, Gluten Free, Kosher Vegan
